Cabbage scientifically called Brassica oleracea var. capitata belong to the group of leafy vegetable with cross-like shape of flowers hence called “Cruciferous” e.g kale, broccoli, cauliflower, Brussels and spouts are other vegetables belonging to the same group. They are loaded with protein, fiber, vitamins, minerals which inhibits growth of certain cancers, aid in weight loss,…
Hot weather during summer increases water loss from the body leading to dehydration, excessive sweating, and more oil on the skin thereby speed up skin cell production. This can cause dryness and irritation to the skin which can be somehow uncomfortable, but with the proper skin care and beauty routine and with the right ingredients…
Face mask is an important skin care routine which can be added to beauty plan. It is easy to prepare i.e can be done in less than 30 minutes or can be left overnight if the need be. Going for natural and homemade face mask is safe and more effective, no product build-up. It cleanses,…
Stomach ulcer also known as peptic ulcer is a sore in the intestine wall or stomach. This occurs when the mucus membrane covering the wall of the small intestine is wearing away. It is usually a painful sore in the lining of the stomach or small intestine called the duodenum. The pain becomes very severe…
Summer is traditionally the second of the four seasons, characterized by hotness during the day and chill at night. This is as a result of the dry weather during this season, in most continent especially in a African countries and in some countries in Asia this season often generate different health challenges to which diseases…