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Nutrition6 Anti-aging Foods for a Healthy and Beautiful SkinNasiru Sidikat OzohuJune 15, 2021June 15, 2021 by Nasiru Sidikat OzohuJune 15, 2021June 15, 20210 Beautiful and glowing skin start within the body, adding anti-aging food in your diet support a healthy lifestyle including...
Nutrition9 Healthy Tips for Reducing your Daily Calorie IntakeNasiru Sidikat OzohuMay 23, 2021May 23, 2021 by Nasiru Sidikat OzohuMay 23, 2021May 23, 20210 Reducing your daily calorie intake is a general rule of thumb to living a healthy life including weight loss....
NutritionTop 10 Anti-Cancer FoodsNasiru Sidikat OzohuMay 14, 2020May 14, 2020 by Nasiru Sidikat OzohuMay 14, 2020May 14, 20202 Let the food be the medicine or the medicine becomes the food is the usual saying, the food you...
NutritionTop 6 Alkaline Foods that will Benefit your BodyNasiru Sidikat OzohuMay 9, 2020May 9, 2020 by Nasiru Sidikat OzohuMay 9, 2020May 9, 20203 The foods you eat have an impact on your health. Alkaline diets make our body less acidic and are...
NutritionHealth Benefits of CabbageNasiru Sidikat OzohuJanuary 22, 2020January 22, 2020 by Nasiru Sidikat OzohuJanuary 22, 2020January 22, 20200 Cabbage scientifically called Brassica oleracea var. capitata belong to the group of leafy vegetable with cross-like shape of flowers...